Muscles of Iron
Home of High-Voltage Bodybuilding and Strength Training
Article Library
Exercise opportunities are abound outdoors. Here a hiker builds his fitness along a trail at the Red River Gorge in Eastern Kentucky. Photograph taken by Robert Drucker.
Bodybuilding Success
Women of Strength
Biographies and Tributes
Brooks Kubik and Dinosaur Training
Muscle Building Instruction
- George Eiferman's Prescription for a Huge Chest
- John Grimek on Building a Massive Chest - Part 1
- John Grimek On Building A Massive Chest - Part 2
- Jason Quellhorst's Prescription for Building Mighty Legs
- Building Neck and Body Power - Part 1
- Building Neck and Body Power - Part 2
- Reg Park on Neck and Trap Training
- Doug Hepburn, Super Power, and the One Arm Press
- Building Muscular Might with the Close-Grip Pushup
Martial Arts
- Are You Training?: An In-progress Journey of a Reluctant Martial Artist
- Dedicated to Dedication and Traditional Karate
- Form, Function, and Prearranged Fighting Sets
- A Christmas Training Session
- Training with Cinder Blocks
- A Journey to Okinawa
- Will the Real Martial Arts Please Stand Up
- Back to the Roots