Articles

Exercise opportunities are abound outdoors. Here a hiker builds his fitness along a trail at the Red River Gorge in Eastern Kentucky.

Exercise opportunities are abound outdoors. Here a hiker builds his fitness along a trail at the Red River Gorge in Eastern Kentucky. Photograph taken by Robert Drucker.

New

Dedicated to Dedication and Traditional Karate

By Mike Talish

Katie Sandwina - Queen of Strength and Beauty

By Peter Yates

Bodybuilding Success

The Key to Muscle-Building Success

By Robert Drucker

Secrets of Bodybuilding Success - Part 5

By Robert Drucker

Secrets of Bodybuilding Success - Part 4

By Robert Drucker

Secrets of Bodybuilding Success - Part 3

By Robert Drucker

Secrets of Bodybuilding Success - Part 2

By Robert Drucker

Secrets of Bodybuilding Success - Part 1

By Robert Drucker

Bodyweight Training

A Dirty Dozen

By Paul Wade

Convict Conditioning 2 - A World Premier Book Review

By Robert Drucker

A Summary and Book Review of Convict Conditioning

By Robert Drucker

Biographies

Dan Lurie Has a Heart of Steel!!!

By Ian Erix

Lunch with Legend Dan Lurie

By Peter Yates

Brooks Kubik and Dinosaur Training

World Premier Review of Black Iron

By Robert Drucker

Chest Training

George Eiferman's Prescription for a Huge Chest

By Robert Drucker

Fitness, Health, and Outdoor Adventure

Building Fitness at Mammoth Cave National Park

By Robert Drucker

Home Gym Overhaul

Operation Home Gym Overhaul

By Robert Drucker

Kettlebell Training

How to Build Strength and Power with Kettlebells

By Logan Christopher

Martial Arts

Form, Function, and Prearranged Fighting Sets

By Peter Yates

A Christmas Training Session

By Louis Pontillo

Training with Cinder Blocks

By Louis Pontillo

A Journey to Okinawa

By Mike Talish

Back to the Roots

By Peter Yates

Mike Mentzer and Heavy Duty

My Heavy Duty Life

By Kevin Dye

Does Heavy Duty Training Work?

By Robert Drucker

Miscellaneous

Bodybuilding Art, Strength Equipment, and the Swingbell

By Chris "Sticks" Bostick

A Bicentennial Tribute

By Robert Drucker

Motivation and Success

From Rags to Riches - The Story of Edwin C. Barnes

A Special Blog Post By Robert Drucker

Pushing to the Front

By Robert Drucker

Reflections on Man Power

By Robert Drucker

Neck Training

Building Neck and Body Power - Part 1

By Robert Drucker

Physical Culture

The Truth About Physical Culture

By Robert Drucker

Power Building

Hepburn, Super Power, and the One Arm Press

By Robert Drucker

Training and Travel

A Traveling Gym

By Peter Yates

Women of Strength

The Unquenchable Spirit of Queen Boudicca

By Peter Yates